Mental Healt with testimonies

Hello everyone, welcome back!  In the previous post, I touched on the pandemic, and how it relates to mental health, so in this blog post, we are going to explain why  and get to know our testimonials.  How it has been affected the mental health of the people in a pandemic?  The pandemic not only affects health physically but also mental health. Billions of people around the world saw their lives change dramatically overnight. Many of them also felt the repercussions of this situation on their mental health. It was important for people living with mental health conditions to know that they are not alone.  For that reason, we want to share helplines in case you need to talk about your feelings or; you only can't take it anymore. If you need help you can contact line 1322, it will maintain this service 24 hours a day, 7 days a week, in which a Professional in Psychology will assist you, this service is provided by the College of Professionals in Psychology of Cos...

  Introduction to mental health In this blog, we will talk about and develop the topic of mental health, for we will also tell you our testimonies to have a deeper point of view on the subject.  To develop the topic of mental health, we first need to know what is mental health:    What's mental health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel and act as we cope with life. It also helps determine how we handle stress, anxiety, how we relate to others, and how we make decisions. If I am honest I had not heard the word "mental health" until the middle of last year, I think we all know why, in case you don't know: at the beginning of last year a virus called "covid-19" started forcing us to withdraw from our environment (family, friends, schools, colleges) as we had to be locked in our homes to avoid catching it. This virus not only brought physical but also psychological and mental discomfort; but...